Living with asthma poses a unique set of challenges, but if you learn how to manage it, you can lead a better life. There are lots of methods you can utilize to maintain and stop asthma from messing up your life. Read on to find out how you can manage your life despite the diagnosis of asthma!
Second hand smoke can cause asthma to develop in children, and can trigger an asthma attack if they already suffer from asthma. One leading cause of issues in children who have asthma is that people smoke around them. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.
If you are an asthma sufferer, you absolutely must not subject yourself to any form of cigarette smoke. Smoking is horrible for people, but it’s particularly dangerous for an asthma sufferer, as it cuts off vital oxygen to the lungs.
It is important that you do your best to avoid cleaning chemicals if you have asthma. A lot of the cleaning products have certain chemicals in cleaners tend to trigger asthma attacks. If you are responsible for cleaning your residence, think about purchasing natural products, you are sure to be able to find one of the many natural cleaners that will be safe for your use.
Some medications are known to cause asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. Talk to a doctor if you have any of these conditions along with asthma.
Asthma Attacks
Keep clear of anything that you know to be a trigger for your asthma attacks. For many people, this can be pollen or other allergy triggers. Others have asthma attacks when they participate in physical activity. Try to figure out when your asthma started so it can be avoided.
If you find that you are in a dusty room, do not put on any type of fan. The wind will move dust around and get into your airways causing an attack. If possible, open a window to increase the flow of air into the room.
It is much better to just open a window when you are needing to get some airflow.
Learn how to properly use an inhaler in the correct manner if you do not already know. The inhaler is only helps if the medicine gets to your lungs. Spray the required dosage into your mouth as you inhale. You should hold your breath held for 10 seconds so the medicated mist fill up your lungs.
Consider a leokotriene inhibitor if your asthma is not controlled by other methods. These medications prevent the production of leukotrienes. A leukotriene will cause inflammation in the respiratory system, causing an asthma attack. The inhibitor will block leukotrienes from getting into your lungs and lessen the chances of you suffering an asthma attack.
Cleaning Products
Using more than 4 different kinds of cleaning products for your home can contribute to asthma attacks. Try organic cleaning products that are free of irritating chemicals.
Vitamins E and C are beneficial to anyone with asthma. These vitamins can help improve your lung function, ultimately controlling asthma. You can gain vitamins from supplements or the old fashioned way, from food! You can help out your immune system that can help stave off asthma triggers!
Avoid using a feather pillows if you have asthma. The pillow feathers can aggravate asthma to flare up and reduce lung function.
Make sure that your rescue medication available when you travel.You can’t exert as much control over your environment when you travel, so it is difficult to avoid potential triggers and to maintain control over your attack.
If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. Reducing the amount of humidity in your home reduces the number of dust mites, which in turn reduces the chances of your asthma flaring up. Dehumidifiers keep your home dry by keeping the humidity out.
Asthma Attacks
During colder months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. This will keep you breathe before it enters your lungs. Breathing cold air triggers your asthma attacks, particularly in younger children that have moderate or severe asthma.
If you’ve got asthma, don’t smoke or be near smokers. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
If you are taking an airplane and you need to travel with your asthma apparatus or medications, always carry your written prescription with you to avoid problems. Having written documentation supporting this medically necessary item will make the security check easier.
As indicated by this article, there are many steps you can take to manage your asthma and prevent it from adversely affecting your life. A diagnosis of asthma is not terminal, so get down to work crafting your treatment and return to a fulfilling life!
If you deal with asthma in your life, always choose products that are free of scents. Scented products such as air fresheners and perfumes can trigger an asthma attack. An asthma sufferer’s airways can feel irritated by odors such as fresh paint or new carpeting. Strive to maintain an indoor environment that is free from these pollutants, keeping the air fresh.